When you’re looking for a snack that’s both satisfying and wholesome, baked apple chips with cinnamon tick all the boxes. These crunchy, naturally sweet treats aren’t just delicious—they’re also a fantastic way to enjoy a guilt-free indulgence. Whether you’re planning a family movie night, packing a snack for your kids, or simply satisfying your own mid-day cravings, this recipe will quickly become a favorite.
In this guide, you’ll discover everything you need to know about making the perfect baked apple chips. We’ll explore the reasons they’re such a great snack choice, walk through the recipe step-by-step, and even highlight their health benefits. Ready to get started?
Table of Contents
Why Choose Baked Apple Chips?
A Healthy Snack That Doesn’t Compromise on Flavor
You’ve likely heard the saying, “An apple a day keeps the doctor away.” Apple chips take that wisdom to the next level, transforming fresh apples into crispy, cinnamon-infused bites. Unlike traditional chips or sugary snacks, baked apple chips are:
- Low in Calories: A single serving is far lower in calories than potato chips or cookies.
- Rich in Fiber: Apples are naturally high in fiber, which promotes digestion and keeps you feeling full longer.
- Naturally Sweet: There’s no need for added sugars—apples offer just the right amount of sweetness.
Perfect for Busy Lifestyles
Whether you’re juggling work, school, or errands, baked apple chips fit seamlessly into your day. They’re portable, mess-free, and last for days when stored properly. Plus, they’re a great option for lunchboxes, road trips, or as a topping for your morning yogurt.
Ingredients and Tools You’ll Need
Before diving into the recipe, let’s gather everything you need to make these cinnamon apple snacks.
Ingredients:
- Apples (4-5 medium-sized): Sweet-tart varieties like Honeycrisp, Fuji, or Gala work best.
- Ground Cinnamon (1-2 teaspoons): Adjust to your taste preferences.
- Lemon Juice (1 tablespoon): Prevents browning and enhances the apple flavor.
- Sugar (Optional, 1 teaspoon): For an extra touch of sweetness.
Essential Tools:
- Baking sheets
- Parchment paper
- Mandoline slicer (or a sharp knife for thin, even slices)
- Cooling rack
Having the right tools ensures that your apple chips bake evenly and achieve that perfect crunch.
Step-by-Step Recipe for Baked Apple Chips with Cinnamon
Ready to turn your kitchen into a haven of warm, cinnamon-spiced aromas? Follow these steps to create the ultimate baked apple chips.
Step 1: Preheat Your Oven
Set your oven to 200°F (95°C). This low temperature ensures the apples bake slowly, which helps them crisp up without burning.
Step 2: Prepare the Apples
Wash and core your apples. If you don’t have an apple corer, a small knife works just fine. Leave the peel on for added fiber or remove it if you prefer a smoother texture.
Step 3: Slice the Apples
Use a mandoline slicer for thin, uniform slices—about 1/8-inch thick. This step is crucial for even baking. If you’re using a knife, take your time to slice as evenly as possible.
Step 4: Add the Flavor
In a mixing bowl, toss the apple slices with lemon juice to prevent browning. Sprinkle them with cinnamon and sugar (if using), ensuring all slices are evenly coated.
Step 5: Arrange on the Baking Sheet
Line your baking sheets with parchment paper. Lay the apple slices in a single layer, making sure they don’t overlap.
Step 6: Bake Low and Slow
Place the baking sheets in the oven. Bake for 2 to 3 hours, ensuring you turn the slices over midway through the baking process. The exact time will depend on the thickness of your slices and your oven’s consistency.
Step 7: Cool and Store
Once the apple slices are crisp, transfer them to a cooling rack. This final step helps them become even crunchier. Once cooled, store your apple chips in an airtight container to maintain their texture.
Tips for Perfect Apple Chips Every Time
You want your baked apple chips to be as good (if not better) than store-bought versions, right? Use these tips to ensure flawless results every time:
Consistency Is Key: Thin, even slices bake more evenly and achieve the perfect crunch.
- Don’t Rush the Baking: Baking at a low temperature is essential. Turning up the heat can lead to burnt edges and chewy centers.
- Flip for Evenness: Halfway through baking, flip each slice to ensure both sides are evenly crisped.
- Cool Completely: Chips that seem soft out of the oven often crisp up as they cool on a rack.
Health Benefits of Cinnamon Apple Snacks
Every bite is a step toward nourishing your body, not just a snack. Here’s why baked apple chips with cinnamon are a fantastic choice:
High in Antioxidants
Apples are packed with antioxidants, which combat free radicals and promote cellular health. Adding cinnamon boosts this benefit, as it’s loaded with anti-inflammatory properties.
Supports Heart Health
Both apples and cinnamon have been shown to support heart health by helping to regulate blood pressure and cholesterol levels.
Boosts Digestive Wellness
The fiber in apple chips helps maintain a healthy gut, while cinnamon can support digestive enzymes for better nutrient absorption.
Naturally Low in Calories
One serving of apple chips typically contains 80-100 calories, making them a satisfying snack that won’t derail your dietary goals.
Creative Ways to Enjoy Baked Apple Chips
Once you’ve mastered the recipe, the fun really begins. Here are some creative ways to use your apple chips:
Dip Them
Pair your apple chips with a creamy yogurt dip, peanut butter, or a drizzle of caramel for a decadent treat.
Add to Trail Mix
Mix your apple chips with nuts, seeds, and dried cranberries for a portable snack packed with energy.
Top Your Breakfast
Sprinkle crushed apple chips over oatmeal, yogurt bowls, or pancakes for an extra layer of texture and flavor.
Make a Dessert
Use apple chips as a topping for ice cream, or layer them in parfaits with whipped cream and cinnamon.
Nutrition Information
Curious about what you’re getting in each bite? Here’s the nutritional breakdown for one serving (about one cup) of baked apple chips:
| Nutrient | Per Serving |
| Calories | 80-100 |
| Fiber | 3-4g |
| Natural Sugars | 17-19g |
| Fat | 0g |
| Protein | <1g |
Low in calories and packed with nutrients, baked apple chips are a snack you can feel great about enjoying.
Frequently Asked Questions
How long do baked apple chips last?
When stored in an airtight container, baked apple chips stay fresh for up to a week. Be sure to keep them in a cool, dry place to prevent moisture from softening them.
Do I need to peel the apples?
Not at all! Leaving the peel on adds fiber and nutrients. However, if you prefer a smoother texture, peeling is an option.
Why aren’t my apple chips crispy?
This could happen if the slices were too thick or if they weren’t baked long enough. Cooling them on a rack helps them crisp up further.
Can I use other spices?
Absolutely! While cinnamon is a classic choice, you can experiment with nutmeg, cardamom, or even pumpkin spice for a seasonal twist.
Conclusion
Baked apple chips with cinnamon are more than just a snack—they’re a gateway to healthier eating and creative culinary adventures. They’re easy to make, endlessly versatile, and packed with benefits that your body will thank you for.
Now that you have the tools and knowledge to make these at home, it’s time to roll up your sleeves and give it a try. Start with the recipe, make it your own, and share the joy with friends and family.
Why wait? Your next favorite snack is just a slice away. Bake up a batch today and savor every crunchy, cinnamon-kissed bite!